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Emotional Agility

Author: Susan David

Sh36,000.00

Get unstuck, Embrace Change, and Thrive in Work and Life

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Description

“Emotional Agility” by Susan David is a transformative guide that helps readers navigate life’s challenges with resilience and adaptability. Drawing on cutting-edge research and real-life examples, David offers practical strategies to cultivate emotional agility, enabling individuals to respond to stress and adversity with flexibility and strength. This book empowers readers to harness the power of their emotions to thrive in both their personal and professional lives, fostering greater well-being and success.

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