In Stock

Emotional Agility

Name: Emotional Agility
SKU: 9726
Price: 38000.00 TZS
Availability: InStock

Author: Susan David

Sh38,000.00

Get unstuck, Embrace Change, and Thrive in Work and Life

Categories: Psychology, Self Help Tags: Adaptability, Growth mindset, Life skills, Mental health, Mindfulness, Personal development

Description

“Emotional Agility” by Susan David is a transformative guide that helps readers navigate life’s challenges with resilience and adaptability. Drawing on cutting-edge research and real-life examples, David offers practical strategies to cultivate emotional agility, enabling individuals to respond to stress and adversity with flexibility and strength. This book empowers readers to harness the power of their emotions to thrive in both their personal and professional lives, fostering greater well-being and success.